Forge Your Physique.
Scientifically.
RepForge is the smart, science-based AI coach built for competitors and bodybuilders. Personalized programming, adaptive nutrition, and real-time coaching — all in one app.
Experience the Power
Explore the features that make RepForge the ultimate AI coaching platform
Smart Dashboard
Get a complete overview of your training, nutrition, and progress in one glance. AI-powered insights keep you on track.
Like Having a Prep Coach. But Smarter.
RepForge combines expert-level programming logic with real-time adaptive coaching
Truly Personalized Programming
RepForge builds your hypertrophy blocks, progression models, deloads, and contest-prep phases automatically. No templates. No generic routines.
Adaptive Coaching
Every session is adjusted based on your performance, recovery, and progress. It learns your volume tolerance, weak points, and movement patterns.
AI-Driven Diet & Macros
Weekly macro targets refined with nutrition science, not guesswork. Massing, cutting, or contest prep logic with peak week modeling.
Intelligent On-Demand Chat Coaching
Ask questions any time. Forge Coach answers instantly with precision.
Built for Competitors
Offseason to stage day: progressive overload, hypertrophy microcycles, peak week
Renaissance Periodization Principles
MEV, MAV, MRV volume landmarks and evidence-based progression models
Real-Time Progress Tracking
Weekly check-ins, biofeedback monitoring, and automatic adjustments
What Competitors Are Saying
"Feels like having a full-time prep coach — but smarter."
Marcus Thompson
Men's Physique
"RepForge increased my weekly volume exactly where my physique needed it."
Sarah Chen
Bikini
"My macros adjust automatically based on my check-ins. Unreal."
David Rodriguez
Classic Physique
Join the Beta Program
RepForge is currently in closed beta. We're onboarding a limited number of competitors to help us refine the platform before the full launch.
Want early access?
DM us on Instagram
Ready to Forge Your Best Physique?
Start training with intelligent, adaptive coaching designed specifically for competitors.